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From Mind-Full to Mindful
SAMA's Signature Workshops
Our workshops are a great way to experience mindfulness. From breath-work to meditation, art and craft experiences, reading, writing, affinity circles and more, you will find something meaningful to engage in every week.
- Multiple DatesWed, 08 Jan08 Jan 2025, 9:30 am – 30 Jan 2025, 11:00 am08 Jan 2025, 9:30 am – 30 Jan 2025, 11:00 amExperience the benefits of Aerial Yoga with our Signature Level 1 Foundation Course, the only Certificate Program in the country open to everyone, not just Yoga teachers. This unique form of Yoga allows you to achieve deeper stretches and poses with the support of silk hammocks.
- 11 Jan 2025, 9:30 am – 02 Feb 2025, 11:00 amExperience the benefits of Aerial Yoga with our Signature Level 1 Foundation Course, the only Certificate Program in the country open to everyone, not just Yoga teachers. This unique form of Yoga allows you to achieve deeper stretches and poses with the support of silk hammocks.
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