Move-Power Yoga
Move-Power Yoga
Dynamic Yoga poses to challenge your body. Advanced beginner level class.
About The Program
A healthy, stress and pain-free body is essential for a calm mind. This 60-minute class will take your asana practice to the next level. Prior practice of Yoga is recommended to get the best experience from this class. Class Format: 1. Centering 2. Warm up 3. Asanas performed in a rhythmic manner 4. Relaxation What to bring to the class? 1. Yoga Mat 2. Hand Towel 3. Comfortable clothing
Upcoming Sessions
FAQs
1. SAMA Studio reserves the right to deny entry to any member if they are deemed to be medically unfit for the class. 2. No refunds in part or full will be issued under any circumstances.
Contact Details
SAMA: The Calm Mind Studio, Whitefield Road, Whitefield, Sathya Sai Layout, Bengaluru, Karnataka, India